040: Lessons From the French Kitchen That Apply to Everyday Life
Welcome to the show notes for Episode 40!
Are you a foodie?! I hear ya, me too, but let me tell you something…you can get soooo much more than a great recipe and a fine dining experience from your favorite chef! You can get a true life lesson about how you can get your *ish together and approach life with such precision that you can advance to the place you want to be in half the time! How? By taking the chef’s approach to the kitchen and applying that to how approach life can be a game changer with the French philosophy of ‘mise en place.’
In this episode you’ll discover:
The theory of ‘mise en place’
The book, Work Clean by Dan Charnas
"One day I just woke up out of my stupor and I was like, this is crazy. Like, I'm the only one who has to live this life and I need to be happy about it. Insert 'mise en place!'" Colet
In this episode of Eat the Damn Bread I dive into:
What is mise en place and how is it defined in the kitchen
How to begin incorporating mise en place into your daily life
Specific actions shared in ‘Work Clean’ that you must take to execute mise en place in your life
Why incorporating the act of mise en place into your life will be a catalyst for change
Hey friend! Thanks for dropping by! I just wanted to let you know you can also catch Eat the Damn Bread on the following podcast players!
Click here to play on Stitcher
Want to dive into other French inspired episodes? Check out:
Episode 07: How to live Your Dream in France with Christine Camm
Episode 10: Making Life Elegant in the Mundane: Daily French Wellness Practices to Up Level Your Life
Episode 20: What to Do on the French Riviera If It’s Your First Visit
Episode 21: Take Me to Paris with Leah Walker
Episode 22: How to Dress Like a Parisian, Effortlessly
Episode 24: Wine, Cheese and Chocolatines
Ready to really begin creating a French-inspired, well-lived life?! Awesome!
Jump on our waitlist for the anticipated launch of our monthly lifestyle collective, Eat the Damn Bread: The Club
Join us for our signature wellness retreat in Provence France summer 2022
Head to the show notes for all the resources mentioned in this episode: https://www.curatedhealthcoach.com/podcast/40
Connect with Colet on social media at www.instagram.com/curatedhealth
Health and Wellness tips with Colet on Facebook: www.facebook.com/groups/healthygalgang
French culture and inspiration with Colet on Facebook: www.facebook.com/groups/sayoui
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