Fresh food is not always available. Especially at this time when we are dealing with the COVID-19 crisis.

Our Non-Perishable Foods Meal Guide is a delicious 7-day meal plan that can be made mostly from pantry staples.

This program is full of flavor and nutrients while also being incredibly accessible and affordable.

With this meal guide you will receive:

Done-for-you meal plan (7 days)

Grocery list

Recipes (7 days of breakfast, lunch, dinner and 3 snacks)

Prep Guide

Nutritional facts for each recipe

Pictures demonstrating what each recipe looks like (we eat with all of our senses!)

Upon purchase you will receive the Non-Perishable Foods Meal Guide immediately for use. Please make certain to right-click and save the document to your computer.

You can share your meal creations on Facebook or Instagram using the hashtag #curatedhealth and tagging us @curatedhealth