027: You Should Stop Exercising and Do This
Welcome to the show notes for Episode 27!
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About the episode!
In this week's episode of Eat the Damn Bread we talk to body movement specialist, Janis Isaman. This is an excellent episode if you are bored of your regular workout routine, don't have a workout regimen because you dread working out, or you are looking to add some fun back into your life, but are limited because your body just "isn't what it used to be."
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Curated Health website: www.curatedhealthcoach.com
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