The Case for Pajamas

 
Black woman in a silk pajama set
 
 

 

The problem is that when people hear that phrase, “quality over quantity,” they automatically assume expense and excess, and their minds go to not only that thought but images of over-the-top lifestyle accoutrements. 

And there is a time and place for that, and yes, I love those things too, but we can’t get to that place if we don’t start small. You know, your comfort, your quality of life, it is a rather intimate affair.

Which is why we are going to tackle this subject in one of the most intimate places we have. Our bedroom.

Here is the real talk for, a quality lifestyle begins with how you treat yourself and the level of expectation you have for the things that you must interact with on a daily basis…indefinitely. And one of those things is your nighttime wardrobe.

There are so many reason that pajamas, yes pajamas are essential not only to our mood and quality of sleep, but also to our health! So if you are someone who doesn’t wears any old thing to bed, or you have never invested in a quality sleep set. This list is going to be essential for you!

One thing you need to walk away with is that pajamas are not a luxury, but a necessity and they are a part of our sleep hygiene and encourage better , healthier sleep cycles, reduce stress and have you prepared to receive the random visitor at the door without shame!

Pajamas, my friend, are not a luxury item, they are indeed essential and here are a few of our team favorites! Click the set that speaks to you to learn more!

 
 

Hey, this post was inspired by an episode from the well-received podcast, Eat the Damn Bread! Listen in for a deeper dive on this topic or subscribe so you don’t miss an episode.

 

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Resources + Links Mentioned

RELATED PODCAST EPISODES YOU’LL ENJOY:

Episode 025- Why You Should Get More Sleep and How to Do It

Eat the Damn Bread: The Club

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