Video: KITCHEN HACKS: How to cut a mango

No more wasting precious mango meat!  In this episode of Kitchen [HACKS] you will learn my favorite technique for cutting into a mango!  Watch below, and keep scrolling for a mango inspired salad dressing!

 
 
 
 
 

 

Need an idea for your mango enjoyment? Try the recipe below! It is awesome over zucchini noodles or as a salad dressing, especially with cucumber salad! 

Mango and Mint Dressing

1 medium mango

4 tbsp extra virgin olive oil

2 tbsp freshly chopped mint

1/3 tsp red chili flakes

2 tbsp of fresh grated ginger

A pinch of freshly ground black pepper & sea salt

DIRECTIONS:

  • Peel and roughly chop mango

  • Combine all ingredients into a mixer and blend until the consistency is smooth

 
 

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CURATED HEALTHkitchen hack, fruit, video